Yoga is an adventure. It is an open ended journey with many avenues to explore, taking twists and turns along the way, it invites you in and lets you unlock the inherent power of your breath, body and spirit.
The key is simply to have faith in the practice, a sense of an adventure, a willingness to learn, to laugh, to share.
Start just where you ARE...just as you ARE
Find uson 2nd floor, 178 Lisbon Street, Lewiston, Maine. Click here for Map Schedule for June/July is up....(only accurate for June/July)
