Yoga teachers and practitioners, Heidi Audet and Nerys Bayley, co founded Chill Yoga 2 years ago, as a studio for the growing Yoga community of Lewiston Auburn. They have been joined by other teachers who share the space. And together with Nataraja Yoga, owned by Kimberly Allen, we have 2 beautiful studio spaces located together in downtown Lewiston.
We have a full schedule with a wide variety of offerings from regular ongoing classes to sessions, and workshops. A 200 hour yoga teacher training certification will be offered through Yogaspirit studios beginning in the summer.
Teachers at Chill Yoga have studied and trained in different styles, and sometimes these might look quite distinct. But we are cognizant that the goal of Yoga is always the same whichever style we may practice or teach.
We recommend trying different styles, different teachers and finding what suits you, which may very well change, over the course of developing your practice.
