Class Schedule
Day Time Class Location
Sunday 8:30 AM - 9:30 AM Free Community Yoga- monthly- March 21 Studio
Sunday 6:00 PM - 7:30 PM Sutras Group - monthly -Nerys - March 21 Studio
Monday 5:15 PM - 6:25 PM Ashtanga- Mixed Levels- Heidi Studio
Monday 6:30 PM - 7:45 PM Advanced Asana-Kathy - ends March 8 Studio
Monday 6:30 PM - 7:45 PM Advancing Your Asana - Kathy - starts March 15 Studio
Tuesday 9:00 AM - 10:00 AM Zumba Gold -Adriane Kramer Studio
Tuesday 10:15 AM - 11:15 AM Yoga Fit - Kathy Studio
Tuesday 3:50 PM - 4:45 PM Childrens Yoga - Heidi Studio
Tuesday 5:00 PM - 6:00 PM Vinyasa Yoga for Health & Fitness-Heidi Studio
Tuesday 6:00 PM - 7:00 PM Meditation-Kimberly- no class March 2,9 Studio
Tuesday 6:15 PM - 7:30 PM Beginners Yoga- Julie - no class March 31, April 4 Studio
Wednesday 9:00 AM - 10:15 AM Goddess Yoga - Julie - no class March 31 Studio
Wednesday 11:30 AM - 12:30 PM Yoga Fit - Kathy Studio
Wednesday 5:00 PM - 6:00 PM Postnatal- Mommy & Me Yoga- Heidi- starts Feb. 24th St. Mary's Hospital
Wednesday 5:30 PM - 6:30 PM Restorative Yoga for Mind & Body - Tammy Studio
Wednesday 6:30 PM - 7:30 PM Anatomy of Asana - Tammy Studio
Wednesday 6:30 PM - 7:30 PM Prenatal Yoga - Heidi St. Mary's Hospital
Thursday 10:15 AM - 11:15 AM Yoga Fit - Kathy Studio
Thursday 5:15 PM - 6:30 PM Ashtanga-Fundamentals-Nerys - no class March 11 Studio
Thursday 6:30 PM - 7:30 PM Ashtanga-Mixed levels-Nerys Studio
Friday 5:15 PM - 6:30 PM Beginners Yoga- Julie - no class March 31, April 4 Studio
Saturday 8:30 AM - 9:50 AM Ashtanga- Primary Standing, Finishing Series & More-biweekly- Heidi Studio
Saturday 8:30 AM - 9:50 AM Yoga for EveryBody - Kathy - March 20 Studio
Saturday 10:15 AM - 11:30 AM Vinyasa Flow - Kimberly- biweekly Studio
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