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Journal as Compass Workshop with Tammy Begin-Leblanc & Paul B. Janeczko
Writing and Yoga Workshop Open to all educators, bodyworkers, healthcare & wellness professionals, counselors, yoga teachers and yoga students (CEU's available). A journal-writing practice can be a steady complement to your professional life and yoga practice. In addition to the use of specific exercises in meditation, breathing and yoga, workshop participants will learn journal-writing strategies that can help them cultivate mindfullness and examine their personal and professional lives. Please come prepared for movement; bring your journal or a note book and be ready to write! Location: Chill Yoga in Lewiston Day/Time: Saturday, March 13, 2010 10:00am-3:00pm Cost: $72.00 per person
To Register: Call Tammy @ 207-754-8877 or email Tammy @ infobalancecompany.net:
Paul B. Janeczko taught high school English for 22 years before leaving the classroom to write and work as a visiting poet with elementary and middle school kids. He has published nearly 50 books, mostly for young readers and classroom teachers. Paul has conducted writing workshops for adults, including a journal-writing class at CMMC for cancer patients and survivors. To find out more about Paul, visit his website: www.paulbjaneczko.comTammy Begin-LeBlanc, E-RYT500, is known for her energy and fun, down-to-earth teaching style. She guides and encourages students and teachers to move with discipline and compassion. She enjoys educating, empowering and assisting individuals toward higher levels of understanding their whole "being" through the integration of yoga, meditation, breathing, listening, strength-training and western science. She has worked extensively in the community with collegiate teams, preschools, employers, doctors, chiropractors, gyms, & more. To find out more about Tammy, visit her website: www.balancecompany.net.
Yoga Trance Dance Event with Kimberly Allen~ Nataraja Yoga Events & Heidi Audet
Yoga Trance Dance
Unleash your inner dancer! Join Kimberly and Heidi in this choreographed yoga flow that will lead you into a meditative dance state. Location: Chill Yoga in Lewiston Day/Time: Saturday, March 20th, 2010 7:00-9:00pm Cost: By donation to benefit local charity To Register: Call Chill Yoga: 576-1308 or email Kimberly at kimberlyallen@securespeed.us
Kimberly Allen has been a student of yoga for over 15 years and has been teaching for 8 years. Kimberly's teaching style draws from her background in Integrative yoga Therapy (a student of Joseph and Lillian Lepage) and her practice and teaching of Vinyasa, Kundalini and Yin Yoga. She is currently studying Advanced Vinyasa Flow with Shiva Rea. Kimberly's inspiration comes from the light she sees shine forth from her students when they are in the flow of yoga. Heidi L. Audet is co-owner & co-director of Chill Yoga with yoga friend, teacher and colleague, Nerys Bayley. For more on Heidi, please visit the "Teachers" page.
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